Who does not love the mouth-watering aroma of basmati rice? Needless to say, basmati is one of the finest varieties of rice available today, and hence, there is no doubt to the fact that every dish that you prepare with basmati rice, will be absolutely delicious. Most of us are aware of the matchless flavor, aroma, and tantalizing appearance of basmati rice, but do you know this variety of rice has a plethora of health benefits as well? Surprising, right? Well, we will tell you about the same in this blog and that will be reason enough for you to intake basmati rice more than often.
Are you living in the UK and wondering where to buy Indian basmati rice from? Well, just visit the e-store of TajSpices and buy basmati rice online in the UK.
Basmati Rice and Its 4 Lesser-Known Health Benefits That Will Amaze You
- Basmati rice is low in arsenic content
Arsenic content level is often higher in brown rice and is the lowest in basmati rice, and hence, it is considered safer for daily consumption as compared to the other rice varieties.
- Basmati rice combats constipation, gastrointestinal disorders, and promotes digestion
This rice variant is high in soluble fiber content and adds ample roughage that gives bulk to the stool, and this results in the smooth functioning of the digestive system.
- Basmati rice is effective in triggering weight loss
Unlike the popular belief that eating rice makes you gain weight; basmati rice actually helps in losing weight! It contains rich natural fiber that slows down the digestion process and makes you feel fuller for a longer period of time, thus, controlling food cravings.
- Basmati rice is rich in thiamine (vitamin B6) that promotes brain health
It has B vitamins like vitamin B1 and B6, which are vital for brain health. Thiamine boosts memory and concentration and mitigates the risks of various neurological disorders.
You can find different types and brands of the finest basmati rice for sale in the online store of TajSpices. You can find many other notable brands of Indian basmati rice in this online grocery store, such as India Gate, East End Royal Basmati Rice, East End Brown Basmati Rice, Daawat Basmati Rice, Kohinoor Basmati Rice, Trophy Basmati Rice, Laila Gold Basmati Rice, White Pearl Basmati Rice, Zebra Basmati Rice, TRS Basmati Rice, Mehran, Heera, Akash Basmati Rice, and many other popular brands are available. Both the varieties of white and brown Basmati rice are sold in this online store. So, visit TajSpices – the Indian grocery store in the UK, and buy the finest grains of Indian basmati rice at the best price.