Red lentils also referred to as Masoor dal, are a particularly popular lentil in India. They are grown all over the country and consumed for their various health benefits. Red lentils are extremely good for your skin and may prevent issues like rapid aging and acne. They can also be used to lighten the skin and get rid of tans.
For a nutritious dinner alternative, try Tajspices Red Lentils. This bean adds flavour to soups, stews, and salads by providing iron, fibre, and protein. Make a red lentil chilli for a unique take on a game-day staple, or a simple red lentil curry for a hearty, filling supper.
These lentils are a filling method to gain critical nutrients generally found in animal proteins, making them a good alternative for vegans and vegetarians. When boiled in water, they don't need to be soaked and are ready to eat in about 6-12 minutes. Excellent Value Red lentils are nutritious and simple to prepare.