⌄ What are the benefits of Chyawanprash?
It is an Ayurvedic Rasayana that aids in the improvement of immunity and physical strength. Chyawanprash also aids in the elimination of pollutants from the body, as well as improving heart health by decreasing cholesterol levels. Due to its antioxidant characteristics, it improves vigor, vitality, and slows down the aging process.
⌄Who should not eat Chyawanprash?
Chyawanprash with milk or curd should be avoided by those with asthma or respiratory problems. Chyawanprash is made by mixing 50 different herbs and spices together.
⌄Is Chyawanprash really good for health?
Chyawanprash is not only good for immunity, but it can also help you maintain your stamina throughout the day. You can also use chyawanprash as a memory aid to keep you busy and healthy at the same time.
⌄What is the side effects of Chyawanprash?
It can cause indigestion, flatulence, abdominal bloating, loose stools, and abdominal distention if ingested in large amounts without first consulting a doctor.
⌄Can we take Chyawanprash directly?
Chyawanprash can be eaten plain, combined with milk or water, or smeared on bread. The combination of chyawanprash and warm milk helps to revitalize cells. Adults should take 1- 2 teaspoon once or twice daily in the morning and evening, while youngsters should take 12 teaspoon daily.