The Mustard flavour has also been grown and utilized in India in the past. Although these are often mentioned as Brassica nigra Seeds but are a special variety. Brown mustard seeds are similar in size to the black variety and can vary in colour from light to dark brown. They are more pungent than the white, less than black. Mustard is often favoured over black mustard in European production due to its ability to mechanise harvesting.
Amazing Fennel Seeds with great health benefits. Indeed, the fennel seeds are the storehouse for many vital vitamins. Vitamin A, vitamin E, vitamin C as well as many B-complex vitamins like thiamin, pyridoxine, riboflavin, and niacin particularly are concentrated in these seeds.
When Fennel Seeds are consumed regularly, they provide the body with valuable minerals like zinc, calcium, and selenium. These minerals are very helpful to balance hormones and help up the oxygen balance. When consumed, Fennel Seeds have a cooling impact on the skin, hence giving a healthy glow.