Sesame Seeds are sourced from high-quality farms in India ‚that means they're grown under ideal conditions and packaged fresh. Sesame Seeds is no surprise why, since each serving of tiny seeds is rich in minerals that are good for your body. Sesame seeds are a great source of calcium which can help prevent headaches and bone loss. Because we remove the shell and hull our fresh bulk sesame seeds before delivering them to you, your body can more readily digest and absorb all the nutrients that are jam-packed into every natural seed. Each seed is high in healthy dietary fiber.