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Kodo Millets
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Kodo millet is thought to have been domesticated 3,000 years ago in India. It grows in tropical and subtropical climates. The whole grain includes a large level of fibre, and millet has a high protein content. The whole grain includes a large level of fibre, and millet has a high protein content. Postmenopausal women suffering from metabolic disorders such as cardiovascular disease, high blood pressure, and high cholesterol levels can benefit from eating Kodo Millet on a regular basis.
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