Sunflower seeds can be part of a healthy diet when eaten in moderation and in place of higher-calorie, unhealthy snacks. Keep in mind that many processed sunflower seeds are loaded with salt. Too much salt in your diet is tough on your heart and kidneys.
The choline and selenium found in sunflower seeds are also beneficial for your brain function and memory. These seeds are high in magnesium too. Eating enough magnesium counterbalances calcium in regulating nerves and muscle contractions.
- While calorie-dense, sunflower seeds are rich in nutrients that may help support weight loss.
- Protein, fat, and fiber are especially filling, making sunflower seeds an optimal choice for snacking.
- Delivery charges will be calculated automatically and applied to your order during the checkout process, or alternatively quoted by us.
- Applicable delivery charges will depend upon the delivery method you select, the location of the delivery address, and the size and weight of the products in your order.
|Order Value||Weight||Delivery Charge|
|Over £50.00||Up to 25 KG||Free|
|Over £50.00||25 - 32 KG||£3.89|
|Over £50.00||32 - 38 KG||£7.89|
|Over £50.00||38 - 45 KG||£14.99|
|Less than £50.00||Up to 25 KG||£5.89|
|Less than £50.00||25 - 38 KG||£9.99|
|Less than £50.00||38 - 45 KG||£14.99|
Due to specific handling and our delivery restrictions, we can only deliver up to 45 KG maximum in any order.
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