Whole nutmeg is small, about the size of a plum pit, and is usually sold with 6 to 8 seeds per jar. Grate the seeds for just the amount you need, using a microplane or spice grinder. Unlike ground nutmeg, this variety, lasts indefinitely as long as its stored properly.
Nutmeg whole has hypotensive abilities and can help manage hypertension. Also, nutmeg spice is rich in calcium, potassium and magnesium which are the key nutrients to manage high blood pressure.
- The healing properties of nutmeg helps in nerve relaxation.
- The potent medicinal properties of nutmeg help in calming nerves and releasing the serotonin, which induces sleep.
- Delivery charges will be calculated automatically and applied to your order during the checkout process, or alternatively quoted by us.
- Applicable delivery charges will depend upon the delivery method you select, the location of the delivery address, and the size and weight of the products in your order.
|Order Value||Weight||Delivery Charge|
|Over £50.00||Up to 25 KG||Free|
|Over £50.00||25 - 32 KG||£3.89|
|Over £50.00||32 - 38 KG||£7.89|
|Over £50.00||38 - 45 KG||£14.99|
|Less than £50.00||Up to 25 KG||£5.89|
|Less than £50.00||25 - 38 KG||£9.99|
|Less than £50.00||38 - 45 KG||£14.99|
Due to specific handling and our delivery restrictions, we can only deliver up to 45 KG maximum in any order.
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